Our house is the neighbourhood home for unwanted rhubarb. I love the stuff, while some of our friends who have rhubarb growing in their gardens just aren’t as keen (or possibly just have way too much). It’s not uncommon for us to come home to find a bag of rhubarb hanging on our front door handle, sometimes with a cabbage … Read the full post
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Last time we talked about online grocery shopping, and how it’s convenience can help you to eat healthily when life is busy. But there’s a down side too. A picture is worth a thousand words. This is what you don’t get when you do your shopping online.
The freshest leaves…
The youngest, tenderest produce…
The foods that somebody carefully … Read the full post
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You’ve probably guessed by now that I’ve been a busy bee recently. It’s all good stuff so I’m not complaining, but it has interfered with my food shopping quality time. It’s easy to let healthy eating slip when you’re pushed for time but actually when you’re busy is when you need to eat well more than ever. To get round … Read the full post
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This salad recipe uses my new crush, gorgeous Tarocco oranges from Sicily, accompanied with peppery watercress and baked tofu. When I first started trying to eat more sustainably choosing fruit in Winter was a big shopping headache. After all, there is pretty much no fruit that grows in the UK between November and the first forced rhubarb in February. My … Read the full post
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Sophie Roberts is a registered dietitian based in Oxford, UK. She loves combining her nutrition know-how with a sustainable approach to buying and preparing food and shares her tips and recipes here at Mostly Eating.
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p.s Sophie also works with individuals and companies to promote healthy lifestyles and good nutrition. To find out more visit our sister website www.sophieroberts.com
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