Our damson tree has never been so laden with powdery blue fruits and this year they’ve clumped together like bunches of giant, velvety grapes. Clusters and clusters of them all over the tree. I’m planning to make spiced damson chutney and damson gin but these are barely enough to make dent and so this year there has been jam too … Read the full post
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I hated fruit salad when I was a kid. Hated it. And then I grew up and started to enjoy eating fruit, but strangely the dislike of fruit salad persisted. It’s only in the last few years that I’ve realised the the secret to making fruit salad enjoyable. Only use fruit that you enjoy! D’uh. I know this sounds obvious … Read the full post
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Scrambled eggs are home-cooking at its most glorious. Quick, delicious, comforting, frugal, familiar. And almost never nice when eaten out, with catering establishment incarnations ranging from watery through to bouncy. And then there are those diet police versions, throwing away yolks and with them a whole load of flavour, protein, Vitamin D, iron and beta carotene.
This meal is a … Read the full post
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I hate those “I’m sorry I haven’t posted on my blog for months and months but I’ve been really busy” posts. Blogging should be a pleasure, not a chore that you must squeeze in. Plus sometimes it needs to be gently reminded of its place around activities that get you out spending time with the folk you love, or that … Read the full post
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Sophie Roberts is a registered dietitian based in Oxford, UK. She loves combining her nutrition know-how with a sustainable approach to buying and preparing food and shares her tips and recipes here at Mostly Eating.
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