In our local supermarket you get one type of nut butter, the ubiquitous peanut butter. There is a bit of a choice with texture (crunchy or smooth?) and a choice of which additives you would prefer (would you like extra salt with that or a little palm oil or perhaps a bit of both?) but that’s about it. How … Read the full post
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During my last visit to our lovely local purveyor of organic fruit and vegetables I was offered a special treat, a sample of a new plant they were experimenting with. “Okahijiki – you’ll never remember the name, but it’s also called land seaweed”.
True to prediction, my ability to do an internet search and find out what to … Read the full post
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A bit of fun, while it’s still raining here…
Would anybody like to hazard a guess as to what this is? The only clues I’m letting on are that it was grown in the UK, and is definitely edible. Place your best guess here and I’ll report back later in the week!
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You may not know this but I’m a very lucky girl – I’m married to triathlete! There is an informal rule of thumb amongst those who take part which is that if you have done at least one triathlon in the last year then you have earnt the right to call yourself a triathlete; any longer ago than that and … Read the full post
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Sophie Roberts is a registered dietitian based in Oxford, UK. She loves combining her nutrition know-how with a sustainable approach to buying and preparing food and shares her tips and recipes here at Mostly Eating.
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