All this talk of eating locavore and buying food at the local farmers market is making me feel like a better shopper but I’m still self-conscious that I only have fairly basic grasp on how farming works, especially when it comes to keeping animals. Should I buy the sustainably farmed local meat, or the organically certified lamb from a … Read the full post
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Easter food is synonymous with chocolate for many of us (go on, admit it!). It was the first thing I thought of when I read about Johanna’s ‘Waiter, there’s something in my … Easter basket!‘ event and I’ve been thinking about it pretty much ever since. Here is a sophisticated, fruity and very pretty way to get your … Read the full post
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A few years ago we had a short trip to San Francisco where a rather dry conference was brightened up massively by my bright-spark of a colleague suggesting that we all stay at the Hotel Phoenix. The Phoenix is a day-glo, 1950’s motel-style hotel famous for being the residence of choice for passing bands and other arty types. Such … Read the full post
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How do you sum up a Laksa for somebody who hasn’t tried it before? On the one hand it ticks lots of boxes that somehow bring to mind healthy thoughts: spicy; fresh-flavours; crunchy veg and soup. On the other hand it has that essential comfort-food ingredient carbohydrate (in the form of noodles), and is bathed in luscious, … Read the full post
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Sophie Roberts is a registered dietitian based in Oxford, UK. She loves combining her nutrition know-how with a sustainable approach to buying and preparing food and shares her tips and recipes here at Mostly Eating.
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p.s Sophie also works with individuals and companies to promote healthy lifestyles and good nutrition. To find out more visit our sister website www.sophieroberts.com
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