A slight diversion from the usual healthy/sustainable themes this week. I’ve already touched on the subject of holiday food in a roundabout way already but for about six weeks now I have been meaning to post a few notes about all of the great places to eat that we found on our trip to Barcelona. I was still procrastinating when … Read the full post
{ Comments on this entry are closed }
As mentioned in my earlier post about the french beans with almonds, I’m going through a phase of ‘messing about with my vegetables’, finding new ways to cook and prepare that don’t bring anything disagreeably unhealthy into the equation. Roughly translated, this means no lashings of saturated fat heavy butter (well not every day anyway!) and not too much … Read the full post
{ Comments on this entry are closed }
For the last few weekends I have been a triathlon widow, which has been OK with me because I have had plenty of time to potter about in the kitchen and ponder on what to do with the bounty from our fruit trees.
The usual suspects when it comes to preserving fruit to use through the winter are jams … Read the full post
{ Comments on this entry are closed }
There are all kinds of tasty pod-based vegetables around at the moment and I am determined to make the most of them before we can only get them by flying them in from Kenya, Thailand and other far-flung countries. Over the last few weeks we have had the most amazing technicolour array of french beans, a vegetable I used … Read the full post
{ Comments on this entry are closed }
Sophie Roberts is a registered dietitian based in Oxford, UK. She loves combining her nutrition know-how with a sustainable approach to buying and preparing food and shares her tips and recipes here at Mostly Eating.
Find out more on our About page.
p.s Sophie also works with individuals and companies to promote healthy lifestyles and good nutrition. To find out more visit our sister website www.sophieroberts.com
Channel 4Food's favourite healthy eating blog "For an expert opinion"
Come join me on Twitter