This combination of juicy fresh fruit, sweet dried fruit and a hint of spice was my food flask breakfast for a very early train journey a few weeks back, inspired by a leftover bowl of quinoa. Porridge (possibly more commonly known as oatmeal?) is my regular nutritious winter breakfast in many, many different guises, but quinoa makes a very pleasant … Read the full post
{ Comments on this entry are closed }
Today will be a day chilling out on the settee for me, reading The Smelly Sprout, watching the other half play MarioKart on the Wii and messing with my awesome new rice cooker/slow cooker/steamer/porridge cooker gadget.
For you enthusiastic souls straight on to New Year’s resolutions, I just
{ Comments on this entry are closed }
It’s Menu for Hope time again! Menu for Hope is an annual food blogging fundraising event that takes the form of a gigantic raffle of fabulous foodie prizes. You can read more about this year’s Menu for Hope and see the full prize list over at the site of the events creator, Pim. This year’s regional Europe host is … Read the full post
{ Comments on this entry are closed }
I’ve been pondering turkey choices this week. There’s no real decision to make from a nutritional point of view; turkey is a relatively lean meat provided you don’t eat all of that crispy skin and besides, we’re just talking about a couple of meals out of the year. Nope, it’s all the other stuff about animal welfare and sustainable farming … Read the full post
{ Comments on this entry are closed }
Sophie Roberts is a registered dietitian based in Oxford, UK. She loves combining her nutrition know-how with a sustainable approach to buying and preparing food and shares her tips and recipes here at Mostly Eating.
Find out more on our About page.
p.s Sophie also works with individuals and companies to promote healthy lifestyles and good nutrition. To find out more visit our sister website www.sophieroberts.com
Channel 4Food's favourite healthy eating blog "For an expert opinion"
Come join me on Twitter