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	Comments on: Why January the 1st is not the best day for your New Year resolution	</title>
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		<title>
		By: Sophie		</title>
		<link>http://www.mostlyeating.com/why-january-the-1st-is-not-the-best-day-for-your-new-year-resolution/comment-page-1#comment-322</link>

		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Tue, 19 Feb 2008 18:59:40 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=57#comment-322</guid>

					<description><![CDATA[Hi Hippolyra - that sounds like a really good plan putting the dates in your diary. Even if you&#039;ve got a fairly broad resolution having it written down will give you that regular reminder.  Hope it helps!
Oh and David Seah whose idea this all is has some excellent new forms on his website for people who like to get something down on paper
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			<content:encoded><![CDATA[<p>Hi Hippolyra &#8211; that sounds like a really good plan putting the dates in your diary. Even if you&#8217;ve got a fairly broad resolution having it written down will give you that regular reminder.  Hope it helps!<br />
Oh and David Seah whose idea this all is has some excellent new forms on his website for people who like to get something down on paper</p>
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		<title>
		By: Hippolyra		</title>
		<link>http://www.mostlyeating.com/why-january-the-1st-is-not-the-best-day-for-your-new-year-resolution/comment-page-1#comment-321</link>

		<dc:creator><![CDATA[Hippolyra]]></dc:creator>
		<pubDate>Tue, 19 Feb 2008 12:05:56 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=57#comment-321</guid>

					<description><![CDATA[I love this idea and have put my Groundhog Days into my diary.
My only resolution this year is to look after meself as that covers everything that is good for self, health and soul.
]]></description>
			<content:encoded><![CDATA[<p>I love this idea and have put my Groundhog Days into my diary.<br />
My only resolution this year is to look after meself as that covers everything that is good for self, health and soul.</p>
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		<title>
		By: Sophie		</title>
		<link>http://www.mostlyeating.com/why-january-the-1st-is-not-the-best-day-for-your-new-year-resolution/comment-page-1#comment-320</link>

		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Fri, 04 Jan 2008 21:58:29 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=57#comment-320</guid>

					<description><![CDATA[Hi Deb, that&#039;s great that you are going to give it a go - I&#039;ll look forward to reading all about it! p.s definitely a good plan to scratch a few things off your list - it&#039;s just so overwhelming to feel you have to tackle a whole page full
Johanna, I definitely agree with you, I always go by little changes as and when I need them, but I love the groundhog day idea for when you need that bit of help with something important to make sure that you keep reviewing how things are going
]]></description>
			<content:encoded><![CDATA[<p>Hi Deb, that&#8217;s great that you are going to give it a go &#8211; I&#8217;ll look forward to reading all about it! p.s definitely a good plan to scratch a few things off your list &#8211; it&#8217;s just so overwhelming to feel you have to tackle a whole page full<br />
Johanna, I definitely agree with you, I always go by little changes as and when I need them, but I love the groundhog day idea for when you need that bit of help with something important to make sure that you keep reviewing how things are going</p>
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		<title>
		By: Johanna		</title>
		<link>http://www.mostlyeating.com/why-january-the-1st-is-not-the-best-day-for-your-new-year-resolution/comment-page-1#comment-319</link>

		<dc:creator><![CDATA[Johanna]]></dc:creator>
		<pubDate>Fri, 04 Jan 2008 04:38:58 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=57#comment-319</guid>

					<description><![CDATA[I love the groundhog day resolution - I am not one for new year&#039;s resolutions - but I think we make little resolutions during the whole year and these are much more useful than the big statements!  thanks and happy new year
]]></description>
			<content:encoded><![CDATA[<p>I love the groundhog day resolution &#8211; I am not one for new year&#8217;s resolutions &#8211; but I think we make little resolutions during the whole year and these are much more useful than the big statements!  thanks and happy new year</p>
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		<title>
		By: Deb		</title>
		<link>http://www.mostlyeating.com/why-january-the-1st-is-not-the-best-day-for-your-new-year-resolution/comment-page-1#comment-318</link>

		<dc:creator><![CDATA[Deb]]></dc:creator>
		<pubDate>Wed, 02 Jan 2008 19:41:45 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=57#comment-318</guid>

					<description><![CDATA[Sophie this is such a GREAT idea!  I was just being my usual couch potato this morning writing in my journal all the things I would like to accomplish this year.  After I looked at my list I thought, oh sure and scratched a few off the list.  But I am going to try your Groundhog Day &quot;event&quot;!
Happy New Year To You!
]]></description>
			<content:encoded><![CDATA[<p>Sophie this is such a GREAT idea!  I was just being my usual couch potato this morning writing in my journal all the things I would like to accomplish this year.  After I looked at my list I thought, oh sure and scratched a few off the list.  But I am going to try your Groundhog Day &#8220;event&#8221;!<br />
Happy New Year To You!</p>
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