I hated fruit salad when I was a kid. Hated it. And then I grew up and started to enjoy eating fruit, but strangely the dislike of fruit salad persisted. It’s only in the last few years that I’ve realised the the secret to making fruit salad enjoyable. Only use fruit that you enjoy! D’uh. I know this sounds obvious … Read the full post

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Sophie Roberts is a registered dietitian based in Oxford, UK. She loves combining her nutrition know-how with a sustainable approach to buying and preparing food and shares her tips and recipes here at Mostly Eating. 