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	Comments on: Summer is for smoothies: top tips for nutritious smoothies	</title>
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		<title>
		By: chefectomy		</title>
		<link>http://www.mostlyeating.com/summer-is-for-smoothies-top-tips-for-nutritious-smoothies/comment-page-1#comment-659</link>

		<dc:creator><![CDATA[chefectomy]]></dc:creator>
		<pubDate>Sun, 07 Sep 2008 06:01:16 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=81#comment-659</guid>

					<description><![CDATA[Sophie - This looks really good. I live in SF Bay Area and the berries are exploding. I am going to the Marin Farmers Market tomorrow and will get strawberries to make this. Delicious!
--Marc
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			<content:encoded><![CDATA[<p>Sophie &#8211; This looks really good. I live in SF Bay Area and the berries are exploding. I am going to the Marin Farmers Market tomorrow and will get strawberries to make this. Delicious!<br />
&#8211;Marc</p>
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		<title>
		By: kathryn		</title>
		<link>http://www.mostlyeating.com/summer-is-for-smoothies-top-tips-for-nutritious-smoothies/comment-page-1#comment-658</link>

		<dc:creator><![CDATA[kathryn]]></dc:creator>
		<pubDate>Wed, 03 Sep 2008 08:00:22 +0000</pubDate>
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					<description><![CDATA[I&#039;m not adverse to putting a bit of cold herbal tea in a smoothie as well.  And through a gradual process of elimination I&#039;ve found rooibos and peppermint tea work best.  If I have a cuppa during the day I sometimes make a bit extra and leave it in the fridge over night.  I then add that into the mix instead of milk or juice.  Works quite well.
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			<content:encoded><![CDATA[<p>I&#8217;m not adverse to putting a bit of cold herbal tea in a smoothie as well.  And through a gradual process of elimination I&#8217;ve found rooibos and peppermint tea work best.  If I have a cuppa during the day I sometimes make a bit extra and leave it in the fridge over night.  I then add that into the mix instead of milk or juice.  Works quite well.</p>
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		<title>
		By: Hippolyra		</title>
		<link>http://www.mostlyeating.com/summer-is-for-smoothies-top-tips-for-nutritious-smoothies/comment-page-1#comment-657</link>

		<dc:creator><![CDATA[Hippolyra]]></dc:creator>
		<pubDate>Tue, 02 Sep 2008 12:44:44 +0000</pubDate>
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					<description><![CDATA[I am having smoothies for breakfast every morning at the moment.   I soak oats in my soy milk over night and then add a chilled banana and frozen berries and blitz.    It is still icey cold even after braving the tube.
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			<content:encoded><![CDATA[<p>I am having smoothies for breakfast every morning at the moment.   I soak oats in my soy milk over night and then add a chilled banana and frozen berries and blitz.    It is still icey cold even after braving the tube.</p>
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		<title>
		By: Michelle @ What Does Your Body Good		</title>
		<link>http://www.mostlyeating.com/summer-is-for-smoothies-top-tips-for-nutritious-smoothies/comment-page-1#comment-656</link>

		<dc:creator><![CDATA[Michelle @ What Does Your Body Good]]></dc:creator>
		<pubDate>Mon, 01 Sep 2008 16:38:35 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=81#comment-656</guid>

					<description><![CDATA[Yum, smoothies! But I still love my juicer! Nothing like fresh juice and I have to say my Breville cleans up in a snap.
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			<content:encoded><![CDATA[<p>Yum, smoothies! But I still love my juicer! Nothing like fresh juice and I have to say my Breville cleans up in a snap.</p>
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		<title>
		By: Johanna		</title>
		<link>http://www.mostlyeating.com/summer-is-for-smoothies-top-tips-for-nutritious-smoothies/comment-page-1#comment-655</link>

		<dc:creator><![CDATA[Johanna]]></dc:creator>
		<pubDate>Mon, 01 Sep 2008 05:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=81#comment-655</guid>

					<description><![CDATA[I made a smoothie yesterday and was thinking it had been too long - am on a quest for a green smoothie with kiwi fruit.
Your note about yoghurt being a good way to get more calcium is a good reminder to me as I am not a big dairy person - but I have recently been into using bananas for the creamy consistency and that bit of sweetness - I don&#039;t eat a lot of bananas so think this is a good way to get more fruit variety into my diet.
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			<content:encoded><![CDATA[<p>I made a smoothie yesterday and was thinking it had been too long &#8211; am on a quest for a green smoothie with kiwi fruit.<br />
Your note about yoghurt being a good way to get more calcium is a good reminder to me as I am not a big dairy person &#8211; but I have recently been into using bananas for the creamy consistency and that bit of sweetness &#8211; I don&#8217;t eat a lot of bananas so think this is a good way to get more fruit variety into my diet.</p>
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		<title>
		By: Lucy		</title>
		<link>http://www.mostlyeating.com/summer-is-for-smoothies-top-tips-for-nutritious-smoothies/comment-page-1#comment-654</link>

		<dc:creator><![CDATA[Lucy]]></dc:creator>
		<pubDate>Mon, 01 Sep 2008 00:19:34 +0000</pubDate>
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					<description><![CDATA[Sophie...I&#039;d never thought about the connection between acidic fruit juices and teeth. Smoothies for me from now on, I think. They&#039;re just that little bit more satiating (sp?) anyway.
I relented this weekend and bought a punnet of blueberries from Queensland. They were a wonderful reminder that berry season is on the horizon.
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			<content:encoded><![CDATA[<p>Sophie&#8230;I&#8217;d never thought about the connection between acidic fruit juices and teeth. Smoothies for me from now on, I think. They&#8217;re just that little bit more satiating (sp?) anyway.<br />
I relented this weekend and bought a punnet of blueberries from Queensland. They were a wonderful reminder that berry season is on the horizon.</p>
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		<title>
		By: Nicole		</title>
		<link>http://www.mostlyeating.com/summer-is-for-smoothies-top-tips-for-nutritious-smoothies/comment-page-1#comment-653</link>

		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Sun, 31 Aug 2008 19:51:37 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=81#comment-653</guid>

					<description><![CDATA[I love how you posted the recipe on the sheet of paper deal, it&#039;s so cute!
Thank you for the recipe, the sound of a strawberry shortcake smoothie is surely a GREAT one!
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			<content:encoded><![CDATA[<p>I love how you posted the recipe on the sheet of paper deal, it&#8217;s so cute!<br />
Thank you for the recipe, the sound of a strawberry shortcake smoothie is surely a GREAT one!</p>
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