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	<title>
	Comments on: Instant gratification – tuna, bean and watercress salad	</title>
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	<link>http://www.mostlyeating.com/instant-gratification-%e2%80%93-tuna-bean-and-watercress-salad</link>
	<description>Bringing Healthy and Sustainable Food Together</description>
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		<title>
		By: Patricia Scarpin		</title>
		<link>http://www.mostlyeating.com/instant-gratification-%e2%80%93-tuna-bean-and-watercress-salad/comment-page-1#comment-286</link>

		<dc:creator><![CDATA[Patricia Scarpin]]></dc:creator>
		<pubDate>Wed, 28 Nov 2007 10:57:43 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=52#comment-286</guid>

					<description><![CDATA[What a delicious bowl of food - and healthy, too? Send it over! :)
]]></description>
			<content:encoded><![CDATA[<p>What a delicious bowl of food &#8211; and healthy, too? Send it over! :)</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Deb		</title>
		<link>http://www.mostlyeating.com/instant-gratification-%e2%80%93-tuna-bean-and-watercress-salad/comment-page-1#comment-285</link>

		<dc:creator><![CDATA[Deb]]></dc:creator>
		<pubDate>Tue, 27 Nov 2007 15:54:53 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=52#comment-285</guid>

					<description><![CDATA[Perfect!  Always looking for a healthy lunch alternative.  I get tired of soups and sandwiches.  And best of all, it&#039;s fast!
]]></description>
			<content:encoded><![CDATA[<p>Perfect!  Always looking for a healthy lunch alternative.  I get tired of soups and sandwiches.  And best of all, it&#8217;s fast!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: bea at La tartine gourmande		</title>
		<link>http://www.mostlyeating.com/instant-gratification-%e2%80%93-tuna-bean-and-watercress-salad/comment-page-1#comment-284</link>

		<dc:creator><![CDATA[bea at La tartine gourmande]]></dc:creator>
		<pubDate>Tue, 27 Nov 2007 03:26:37 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=52#comment-284</guid>

					<description><![CDATA[Yum, I bet one like this would become a regular for me too! Delicious looking!
]]></description>
			<content:encoded><![CDATA[<p>Yum, I bet one like this would become a regular for me too! Delicious looking!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Lucy		</title>
		<link>http://www.mostlyeating.com/instant-gratification-%e2%80%93-tuna-bean-and-watercress-salad/comment-page-1#comment-283</link>

		<dc:creator><![CDATA[Lucy]]></dc:creator>
		<pubDate>Mon, 26 Nov 2007 21:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=52#comment-283</guid>

					<description><![CDATA[Just lovely.
Thanks also for the link to your ethical tuna post - lots to think about, as always Sophie!
]]></description>
			<content:encoded><![CDATA[<p>Just lovely.<br />
Thanks also for the link to your ethical tuna post &#8211; lots to think about, as always Sophie!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: andreea		</title>
		<link>http://www.mostlyeating.com/instant-gratification-%e2%80%93-tuna-bean-and-watercress-salad/comment-page-1#comment-282</link>

		<dc:creator><![CDATA[andreea]]></dc:creator>
		<pubDate>Mon, 26 Nov 2007 20:34:28 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=52#comment-282</guid>

					<description><![CDATA[this is such a great healthy lunch alternative. i always forget to use beans :)
]]></description>
			<content:encoded><![CDATA[<p>this is such a great healthy lunch alternative. i always forget to use beans :)</p>
]]></content:encoded>
		
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