<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: 20 ways to eat more oats  (even if you don&#8217;t like porridge)	</title>
	<atom:link href="http://www.mostlyeating.com/20-ways-to-eat-more-oats-even-if-you-dont-like-porridge/feed" rel="self" type="application/rss+xml" />
	<link>http://www.mostlyeating.com/20-ways-to-eat-more-oats-even-if-you-dont-like-porridge</link>
	<description>Bringing Healthy and Sustainable Food Together</description>
	<lastBuildDate>Sun, 12 Nov 2017 21:24:02 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.9.3</generator>
	<item>
		<title>
		By: john		</title>
		<link>http://www.mostlyeating.com/20-ways-to-eat-more-oats-even-if-you-dont-like-porridge/comment-page-1#comment-880207</link>

		<dc:creator><![CDATA[john]]></dc:creator>
		<pubDate>Sun, 12 Nov 2017 21:24:02 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=109#comment-880207</guid>

					<description><![CDATA[if i make my own oat flour by putting oats in the coffee grinder then cooking them in milk for 5 minutes or so that is ok ? You dont need to soak overnight etc ?]]></description>
			<content:encoded><![CDATA[<p>if i make my own oat flour by putting oats in the coffee grinder then cooking them in milk for 5 minutes or so that is ok ? You dont need to soak overnight etc ?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Danielle. Opit		</title>
		<link>http://www.mostlyeating.com/20-ways-to-eat-more-oats-even-if-you-dont-like-porridge/comment-page-1#comment-473580</link>

		<dc:creator><![CDATA[Danielle. Opit]]></dc:creator>
		<pubDate>Sat, 02 Aug 2014 09:18:34 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=109#comment-473580</guid>

					<description><![CDATA[Thank you]]></description>
			<content:encoded><![CDATA[<p>Thank you</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Helen		</title>
		<link>http://www.mostlyeating.com/20-ways-to-eat-more-oats-even-if-you-dont-like-porridge/comment-page-1#comment-461512</link>

		<dc:creator><![CDATA[Helen]]></dc:creator>
		<pubDate>Thu, 17 Jul 2014 07:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=109#comment-461512</guid>

					<description><![CDATA[I do love porridge but in summer I would prefer an oat based breakfast cereal I can have with cold milk like granola but I haven&#039;t been able to find one sold in the UK which isn&#039;t loaded with sugar and/or saturated fat.  Can you suggest one ?  Thank you.]]></description>
			<content:encoded><![CDATA[<p>I do love porridge but in summer I would prefer an oat based breakfast cereal I can have with cold milk like granola but I haven&#8217;t been able to find one sold in the UK which isn&#8217;t loaded with sugar and/or saturated fat.  Can you suggest one ?  Thank you.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kathy		</title>
		<link>http://www.mostlyeating.com/20-ways-to-eat-more-oats-even-if-you-dont-like-porridge/comment-page-1#comment-988</link>

		<dc:creator><![CDATA[Kathy]]></dc:creator>
		<pubDate>Sat, 25 Jul 2009 21:40:32 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=109#comment-988</guid>

					<description><![CDATA[This is brilliant!  I have a daughter who is wheat intolerant and we&#039;re always looking for suitable recipes, and I love the taste of porridge but can&#039;t bear the consistency so will enjoy trying some of these recipes to see if I can find some ways to up my oat intake.  I shall enjoy dipping into your blog as we try to eat healthily.
]]></description>
			<content:encoded><![CDATA[<p>This is brilliant!  I have a daughter who is wheat intolerant and we&#8217;re always looking for suitable recipes, and I love the taste of porridge but can&#8217;t bear the consistency so will enjoy trying some of these recipes to see if I can find some ways to up my oat intake.  I shall enjoy dipping into your blog as we try to eat healthily.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Alan Joel		</title>
		<link>http://www.mostlyeating.com/20-ways-to-eat-more-oats-even-if-you-dont-like-porridge/comment-page-1#comment-987</link>

		<dc:creator><![CDATA[Alan Joel]]></dc:creator>
		<pubDate>Thu, 16 Jul 2009 22:43:05 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=109#comment-987</guid>

					<description><![CDATA[Fabulous ideas. I myself love oatmeal but this is a great list of ideas for people who can&#039;t stand the consistency or taste of oatmeal. I particularly like oat biscuits myself ... especially in the winter, as you suggest!
]]></description>
			<content:encoded><![CDATA[<p>Fabulous ideas. I myself love oatmeal but this is a great list of ideas for people who can&#8217;t stand the consistency or taste of oatmeal. I particularly like oat biscuits myself &#8230; especially in the winter, as you suggest!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Niche Topics		</title>
		<link>http://www.mostlyeating.com/20-ways-to-eat-more-oats-even-if-you-dont-like-porridge/comment-page-1#comment-986</link>

		<dc:creator><![CDATA[Niche Topics]]></dc:creator>
		<pubDate>Fri, 10 Jul 2009 07:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=109#comment-986</guid>

					<description><![CDATA[Awesome...thanks for the great ideas!! Going to try some of them soon :)
]]></description>
			<content:encoded><![CDATA[<p>Awesome&#8230;thanks for the great ideas!! Going to try some of them soon :)</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Alex		</title>
		<link>http://www.mostlyeating.com/20-ways-to-eat-more-oats-even-if-you-dont-like-porridge/comment-page-1#comment-985</link>

		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Mon, 29 Jun 2009 15:25:04 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=109#comment-985</guid>

					<description><![CDATA[Love this post! And I love oats any which way...
]]></description>
			<content:encoded><![CDATA[<p>Love this post! And I love oats any which way&#8230;</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Peg Kincade		</title>
		<link>http://www.mostlyeating.com/20-ways-to-eat-more-oats-even-if-you-dont-like-porridge/comment-page-1#comment-984</link>

		<dc:creator><![CDATA[Peg Kincade]]></dc:creator>
		<pubDate>Wed, 24 Jun 2009 19:38:13 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=109#comment-984</guid>

					<description><![CDATA[I love oats fixed any way.  This is what I have every morning for breakfast.
1/2 C old fashioned oats
1/2 C water
fix this nite before &amp; put in ref. with lid.
Next morn add 4 oz blueberry yogart &amp; 1 t cinnamon &amp; 1 t flax seed.  Mix &amp; eat.  I use the cinnamon because I have diabetes &amp; that helps. I use the flax seed to lower my cholestrol.  You can add nuts or fruit.  I don&#039;t because it adds more calories.
Peg
]]></description>
			<content:encoded><![CDATA[<p>I love oats fixed any way.  This is what I have every morning for breakfast.<br />
1/2 C old fashioned oats<br />
1/2 C water<br />
fix this nite before &#038; put in ref. with lid.<br />
Next morn add 4 oz blueberry yogart &#038; 1 t cinnamon &#038; 1 t flax seed.  Mix &#038; eat.  I use the cinnamon because I have diabetes &#038; that helps. I use the flax seed to lower my cholestrol.  You can add nuts or fruit.  I don&#8217;t because it adds more calories.<br />
Peg</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sophia		</title>
		<link>http://www.mostlyeating.com/20-ways-to-eat-more-oats-even-if-you-dont-like-porridge/comment-page-1#comment-983</link>

		<dc:creator><![CDATA[Sophia]]></dc:creator>
		<pubDate>Wed, 24 Jun 2009 04:20:59 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=109#comment-983</guid>

					<description><![CDATA[Wow this is amazing! I LOVE this. It&#039;s gonna take me a while to go through all the recipes, but rest assured, I&#039;ll MAKE time for this! I love oats!
]]></description>
			<content:encoded><![CDATA[<p>Wow this is amazing! I LOVE this. It&#8217;s gonna take me a while to go through all the recipes, but rest assured, I&#8217;ll MAKE time for this! I love oats!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Maria		</title>
		<link>http://www.mostlyeating.com/20-ways-to-eat-more-oats-even-if-you-dont-like-porridge/comment-page-1#comment-982</link>

		<dc:creator><![CDATA[Maria]]></dc:creator>
		<pubDate>Tue, 23 Jun 2009 22:44:40 +0000</pubDate>
		<guid isPermaLink="false">http://mostlyeating.versantus.co.uk/?p=109#comment-982</guid>

					<description><![CDATA[Love this post! So many great oat ideas! Here is my favorite baked oatmeal:
&lt;a href=&quot;http://lichtyfamilyblog.blogspot.com/2009/04/recipe-for-baked-oatmeal.html&quot; rel=&quot;nofollow&quot;&gt;http://lichtyfamilyblog.blogspot.com/2009/04/recipe-for-baked-oatmeal.html&lt;/a&gt;
]]></description>
			<content:encoded><![CDATA[<p>Love this post! So many great oat ideas! Here is my favorite baked oatmeal:<br />
<a href="http://lichtyfamilyblog.blogspot.com/2009/04/recipe-for-baked-oatmeal.html" rel="nofollow">http://lichtyfamilyblog.blogspot.com/2009/04/recipe-for-baked-oatmeal.html</a></p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
