Baked lemon tofu double citrus salad

February 21, 2011

This salad recipe uses my new crush, gorgeous Tarocco oranges from Sicily, accompanied with peppery watercress and baked tofu.  When I first started trying to eat more sustainably choosing fruit in Winter was a big shopping headache. After all, there is pretty much no fruit that grows in the UK between November and the first forced rhubarb in February.  My … Read the full post

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Does it really matter if your 5-a-day is all fruit or all vegetables?

February 15, 2011

It seems like just days ago that we were talking about the surprising knock-on effects of really concentrating your efforts into eating plenty of fruit and veg.  It’s a great way to make healthy eating incredibly simple.  The idea prompted a lot of discussion and also this question on Twitter – does it matter if your five a day Read the full post

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Shake up your wake up!

January 31, 2011

The week just past was Farmhouse Breakfast Week 2011. In the spirit of this year’s theme Shake Up Your Wake Up there have been a plethora of fresh and inventive breakfast recipes appearing online and offline.  There weren’t enough breakfasts in the day to get through this lot in a week and so thought I would gather all of the … Read the full post

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A warm winter salad of leaves, stilton, cherries and walnuts

January 24, 2011

Everybody knows too much cheese is bad for you and full of calories and saturated fat. Except that really this isn’t true at all – yes cheese is fairly high calorie but it’s also a good source of protein, calcium and above all JOY!  Eating well sometimes involves taking a bit of a step back and seeing the wood for … Read the full post

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