Mostly Eating
  • Home
  • Recipes
  • Shop
  • About

Fruit

Damson, Pear and Walnut Muffins

Plum and cherry crumble with an oat & spelt top

Spiced Winter Pavlova

Quinoa with clementines, sour cherries and pecans

Nectarine and raspberry frozen yogurt smoothie

Strawberry shortcake smoothie

Mango, lime and ginger muffins

An easy rhubarb and orange compote

Tofu with hot and sour rhubarb sauce

Fig and plum porridge

Tuna, bean and watercress salad

Pork with poached quince and a courgette pilaf

Baby carrots with plums and chilli

Two compote recipes: apple with rosewater and plum with vanilla

Warm fig, chicken and mushroom salad

Decadent fig and rosewater smoothie

Rhubarb and Ginger Thickie

Boozy Damson and Venison Casserole

Chocolate and Pistachio Kiwiberries

Baked plums with cinnamon and honey

Quick Thai Mango Chicken

Search this site

Explore

  • 5 a day
  • 5-a-day
  • autumn
  • bookworm
  • chicken keeping
  • comfort food
  • exercise
  • farm animal welfare
  • fats
  • freeze ahead
  • frugal food
  • glycaemic index
  • healthy bones
  • healthy heart
  • leftovers
  • less than 20 minutes
  • packed lunch picks
  • slow cooked
  • spring
  • strong bones
  • summer
  • technology
  • wholegrains
  • winter

Favourite reads

Get our updates free

Subscribe by RSS feed
Updates by RSS

Or by email:

Recent Posts

  • Damson, Pear and Walnut Muffins
  • Plum and cherry crumble, with an oat & spelt top
  • Spiced Winter Pavlova
  • Breakfast quinoa with clementines, sour cherries and pecans
  • Easy ingredients to make your smoothies nutritious and delicious
  • Summer is for smoothies: top tips for nutritious smoothies
  • How to make a healthier muffin
  • Is rhubarb good for you?
  • Tofu with hot and sour rhubarb sauce
  • Fig and plum porridge
autumn food guide links

Categories

  • Eat green
  • Econutrition
  • Grow your own
  • Handpicked links
  • Miscellanea
  • Nourish yourself
  • People, places and produce
  • Recipes

Search the web

Who writes Mostly Eating?

I'm Sophie, a nutritionist and registered dietitian from Oxford, England. I write about fitting together healthy eating and sustainable food choices. Mostly Eating is also my personal recipe notebook!

You can email me at this address:

my email address

Or get in touch via Twitter:

follow me on twitter

Mostly reading now

New to the site?

Mostly Eating is all about eating healthily in a way that will be sustainable for the planet for a long time to come - have a look at this post all about why beans might just be the perfect convenience food for people and planet, or how to choose ethical and healthy tuna. Still curious? You can find out more about on the about page.

Most important are the recipes - there's lots of good stuff to try out like comforting butternut squash and red lentil dal, Chestnut, parsnip and orange soup as well as healthy and seasonal twists on old favourites like Heart healthy macaroni cheese. Or you can just dive straight in at the Recipe Index