You know my feelings about oats. They are far too modest to say so themselves, but how many other foods are wholegrain, low GI and more than usually endowed with cholesterol mopping soluble fibre? And so versatile in the kitchen too. I’m always pleased to find another excuse to include them in my week and hence my delight at having … Read the full post
After a record-breakingly wet year to date the sun has finally arrived in Great Britain. When you live in a place where Summer is short, you have to get out there rather than sweltering in the kitchen. I thought you might like a nosey into what I’ve been cooking (or not cooking).
Broad beans are finally in season over here after bravely battling through an eternity of rainy days and plant-destroying gales. I had what looked like a big paper bag full in my veg box a couple of weeks ago. Nik and I shelled them together the day before I cooked them, standing side by side in the kitchen. Marvelling, as … Read the full post
Becoming mindful teaches you that the nothing is the same twice. Each breath we take is different and though it might seem the same each cup of tea that we drink is subtly different in multitude of tiny of ways. Same for those regular meals that we cook week in, week out. So what has this got to do with … Read the full post