Econutrition

Skirlie - fast savoury oats

How to eat healthily through the recession (& still have fun with your food)

The reality of recession eating

Seasonal Fruit and Vegetable Guide - Spring

What to eat now - a Mediterranean or Nordic style diet?

In praise of pisto and a perfectly balanced meal

Seasonal Fruit and Vegetable Guide - Autumn

Why Mostly Eating is a blog about people and planet

Tofu with hot and sour rhubarb sauce

Sustainable sources of vitamin C to see you through the Winter

Haggis and winter tzatziki wraps

The perfect convenience food? Why a humble tin of beans is good for you and the planet

A low sugar way to preserve fruit: Plum and Apple freezer compotes

Aubergine, courgette and tomato stew with quinoa and feta

Homemade nut butter

Some tips for buying ethical and healthy tuna, with a simple nicoise recipe

Boozy Damson and Venison Casserole

A lighter laksa

Baked plums with cinnamon and honey

Mostly Eating is all about eating healthily in a way that will be sustainable for the planet for a long time to come - have a look at this post all about why beans might just be the perfect convenience food for people and planet, or how to choose ethical and healthy tuna. Still curious? You can find out more about on the about page.

Most important are the recipes - there's lots of good stuff to try out like comforting butternut squash and red lentil dal, Chestnut, parsnip and orange soup as well as healthy and seasonal twists on old favourites like Heart healthy macaroni cheese. Or you can just dive straight in at the Recipe Index