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- Rhubarb and quinoa breakfast bowl
- Roasted vegetables – make them your salad for Winter
- Mediterranean sausage, fennel, canellini bean and tomato gratin
- Spring skirlie
- Plum and cherry crumble, with an oat & spelt top
- (a kind of) Pisto, with rice and eggs
- Quinoa with clementines, sour cherries and pecans
- Chicken casserole with lemon and rosemary dumplings
- Cous cous, sumac, mint and date salad
- Summery herb, salmon and spelt salad
- Mango, lime and ginger muffins
- Tofu with hot and sour rhubarb sauce
- Brussels sprout stir fry with egg, chilli, ginger and garlic
- Christmas Flapjacks
- Fig and plum porridge
- Butternut squash, oat and ginger cake bites
- Aubergine, courgette and tomato stew with quinoa and feta
- Rhubarb and Ginger Thickie
- Oven-baked Butternut Squash and Rosemary Risotto
- A Heart Healthy Macaroni Cheese
Sophie Clarke is a registered dietitian based in Oxford, UK. She works with individuals and companies to promote healthy lifestyles and good nutrition.
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