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Mostly Eating

Mostly Eating

A dietitian's recipe notebook, combining healthy and sustainable food

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Currently browsing ... Techniques and tips

  • Roasted vegetables – make them your salad for Winter
  • Absorption-method wholewheat pasta with sun blush tomatoes, french beans and feta
  • Store cupboard stir-fry
  • Nectarine and raspberry frozen yogurt smoothie
  • Strawberry shortcake smoothie
  • Cous cous, sumac, mint and date salad
  • Mango, lime and ginger muffins
  • Tagliatelle with broad beans, chicken, mustard and mint
  • Warm fig, chicken and mushroom salad
  • Mackerel, Pepper and Bulgur Wheat Salad
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  • About

    Sophie RobertsSophie Roberts is a registered dietitian based in Oxford, UK. She works with individuals and companies to promote healthy lifestyles and good nutrition.

    She's also passionate about combining nutrition know-how with a sustainable approach to buying and preparing food.

    Email sophie@mostlyeating.com

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