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Mostly Eating

Mostly Eating

A dietitian's recipe notebook, combining healthy and sustainable food

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Currently browsing ... Recipe reinvigoration

  • Summer fruit salad of nectarines, berries and cherries
  • Zucchini flecked scrambled eggs
  • Absorption-method wholewheat pasta with sun blush tomatoes, french beans and feta
  • Radish Raita
  • Recipe for Parsnip, red onion, kale and gouda frittata
  • Damson, Pear and Walnut Muffins
  • a vivid cauliflower and white bean puree
  • Spring skirlie
  • Store cupboard stir-fry
  • (a kind of) Pisto, with rice and eggs
  • Spiced Winter Pavlova
  • Chicken casserole with lemon and rosemary dumplings
  • Baked cottage cheese french toast with a courgette and corn salsa
  • Spring chicken cottage pie
  • Winter coleslaw
  • Butternut squash and red lentil dahl
  • Spiced chilli hot chocolate
  • Aubergine, courgette and tomato stew with quinoa and feta
  • Tagliatelle with broad beans, chicken, mustard and mint
  • Fennel and tomato lasagne

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  • About

    Sophie RobertsSophie Roberts is a registered dietitian based in Oxford, UK. She works with individuals and companies to promote healthy lifestyles and good nutrition.

    She's also passionate about combining nutrition know-how with a sustainable approach to buying and preparing food.

    Email sophie@mostlyeating.com

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