Currently browsing ... Pasta and rice
- Absorption-method wholewheat pasta with sun blush tomatoes, french beans and feta
- (a kind of) Pisto, with rice and eggs
- Tofu with hot and sour rhubarb sauce
- Brussels sprout stir fry with egg, chilli, ginger and garlic
- Tagliatelle with broad beans, chicken, mustard and mint
- Spaghetti with courgette, lemon and goats cheese
- Calming lettuce noodles
- Fennel and tomato lasagne
- Oven-baked Butternut Squash and Rosemary Risotto
- Lighter Prawn Laksa
- Quick Thai Mango Chicken
- A Heart Healthy Macaroni Cheese
- Quorn chilli (vegetarian)
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Sophie Roberts is a registered dietitian based in Oxford, UK. She works with individuals and companies to promote healthy lifestyles and good nutrition.