Currently browsing ... Fruit
- Damson and Port Jam
- Summer fruit salad of nectarines, berries and cherries
- Rhubarb and quinoa breakfast bowl
- Baked lemon tofu double citrus salad
- Damson, Pear and Walnut Muffins
- Plum and cherry crumble, with an oat & spelt top
- Spiced Winter Pavlova
- Quinoa with clementines, sour cherries and pecans
- Nectarine and raspberry frozen yogurt smoothie
- Strawberry shortcake smoothie
- Mango, lime and ginger muffins
- an easy rhubarb and orange compote
- Tofu with hot and sour rhubarb sauce
- Fig and plum porridge
- Tuna, bean and watercress salad
- Pork with poached quince and a courgette pilaf
- Baby carrots with plums and chilli
- Two compote recipes: apple with rosewater and plum with vanilla
- Warm fig, chicken and mushroom salad
- Decadent fig and rosewater smoothie

Sophie Clarke is a registered dietitian based in Oxford, UK. She works with individuals and companies to promote healthy lifestyles and good nutrition.
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