Everybody has their own way of keeping themselves healthy over the Winter. I thought Eva (one of our lovely ex-battery ladies) had frostbite when we came back from our trip to see her looking like this. But no, those little white tubes around the top of her head are actually new feathers forming, prompted by [...]
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Sophie Roberts is a registered dietitian based in Oxford, UK. She works with individuals and companies to promote healthy lifestyles and good nutrition.