January 1, 2012
A year ago today I was writing about new years resolutions and how to have a big impact on health without spending the first weeks of the new year prioritising complicated, short-lived unrealistic goals. The post I wrote then struck a chord with a lot of people looking for a simpler way to focus their efforts on feeding themselves well … Read the full post
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August 15, 2011
I hated fruit salad when I was a kid. Hated it. And then I grew up and started to enjoy eating fruit, but strangely the dislike of fruit salad persisted. It’s only in the last few years that I’ve realised the the secret to making fruit salad enjoyable. Only use fruit that you enjoy! D’uh. I know this sounds … Read the full post
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