Mostly Eating

Recipe for Nectarine and raspberry frozen yogurt smoothie

Note: If you are trying to impress, keep a couple of the raspberries back to use as a garnish (beacause the smoothie is so thick, the fruit will sit on the top rather than sinking)

Makes enough for two

1 cup yogurt, frozen for about an hour
1 cup raspberries
2 ripe nectarines, stone removed
1 tbsp orange flower water
1 tsp floral honey

One to two hours before you want to eat, put your yogurt into the freezer to thicken.

When you are ready to eat, get all of your other ingredients together and the fruit washed and prepared.

Remove the yogurt from the freezer and blend all of your ingredients together. 

Pour into glasses and serve immediately.