How to avoid a hangover

Written by sophie on 19 August 2008 skip straight to the comments (0)

Just for today I'm not hanging out here at Mostly Eating but am over at nutritionist Kathryn Elliott's blog, Limes and Lycopene, where I have written a guest post as part of her really excellent 31 days to a better diet series.

Pop over there to read my tips on how to stop a few alcoholic drinks from ruining a week of healthy eating.

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Mostly Eating is all about eating healthily in a way that will be sustainable for the planet for a long time to come - have a look at this post all about why beans might just be the perfect convenience food for people and planet, or how to choose ethical and healthy tuna. Still curious? You can find out more about on the about page.

Most important are the recipes - there's lots of good stuff to try out like comforting butternut squash and red lentil dal, Chestnut, parsnip and orange soup as well as healthy and seasonal twists on old favourites like Heart healthy macaroni cheese. Or you can just dive straight in at the Recipe Index